Lots of girls like to spend time outside in the spring and summer to get tanned, but tanning can be really dangerous.
So here’s what Miranda Cosgrove recommends you do so your skin stays healthy.
- Put travel-sized sunscreen in your purse so you always have it.
- Buy a cute hat with a wide brim that looks stylish and protects you.
- Remember that there is no healthy tan – it’s all skin damage.
- Pick the type of sunscreen you like best (a cream, a lotion, a spray, etc.)
- Skip the tanning bed and use sunless tannerinstead.
- Shop for clothing that’ll protect you from the sun.
- Always put on sunscreen – you get 85% of sun exposure just from being in the car!
- Swap out your moisturizer or foundation for one with an SPF.
- Get a friend to help you check your skin for moles in spots like your back.
- Wear sunscreen even if it’s cloudy – you may not be able to see the sun, but it’s definitely there.
These are super easy tips you can incorporate into your daily routine. Trust Miranda – her skin looks great and, more importantly, healthy.
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